Caregiver Education Program: Moving into Motherhood

Tuesday, November 12th from 10:30 – 11:30 AM

Join Lauren, coach, yoga teacher & postpartum doula, for a workshop version of her popular series Moving Into Motherhood. In this workshop, you will gain tools for coping with the range of emotional experiences accompanying pregnancy & new parenthood. Moving Into Motherhood is designed to assist you in learning psychological wellness practices, practicing yoga & mindfulness, and finding social support & connection. While this is not a Baby & Me Yoga class and some parents find it preferable to practice solo, babies are welcome to attend. Pre-registration is required.

This program will take place at the Nest in the Binkley Preschool space, located at 1712 Willow Dr., Chapel Hill Please enter through the church driveway off of Willow Rd. and park on the side of the parking lot closest to the Chick-fil-A.

Register here!